Either I commit to the plan or live chaotically.

Freedom

Relationships

Health

Optimism

Meaning

Heaven

financial freedom, loads of time.
weekly dates, monthly gatherings
self defense, mobility & strength
laugh daily & extreme calm
wise philosopher king. Jump out of bed

Hell

work till 75 (40 more years)
no friends left or family to speak to
cant move or lift grandchildren
stressed, no fun ahead
whats the point of carrying on

Keystone habits:

slow productivity, increase time scale to years.

root document -> strategic plan + quarterly plan -> weekly plan -> daily plan

5 branched tree:

The root is 100% split in 5 branches, each branch 20%.

identify top 5 activities in each branch

Select 4 activies across 5 branches gives 20 activities, which correspond to 20 activities I could, should or would be doing.